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Staying healthy is so important during this time. That includes diet and exercise. Don’t let your workout routine stop just because gyms and equipment may be unavailable. Instead, turn your home into your own personal workout space with these streaming workouts. They’re a great way to stay fit at 30 Dalton.
When you’re a resident at 30 Dalton, you’ll have free access to Club High-Rise’s both live or saved virtual workouts. Stream classes like Vinyasa Yoga, Yoga Sculpt, Total Body Conditioning, and health and fitness webinars. Everything you need to get fit at 30 Dalton is available to you through Club High-Rise. Remember to have fun!
Beachbody has a workout that is bound to meet your needs. No matter what your goals or fitness levels are, there’s a workout that will help you stay focused, see results and have fun doing it. Choose from more than 1,000 steaming workouts that you can do from your home. They even offer customizable meal plans. Sign up and get moving.
You’ve probably heard of the Peloton bike and treadmill, but did you know they have 10+ types of workouts available to stream? You don’t even have to own Peloton equipment to access these valuable workouts. They’re offering 90 day free trials if you sign up by April 30. Give this workout app a try with yoga, strength training, stretching, outdoor running, bootcamp, meditation, cycling and running options.
Make use of the time you have by staying fit at 30 Dalton with these home workouts. With instructors guiding you through workouts and motivating you to stay accountable, you’ll feel like you have a personal trainer in the room with you. What are you waiting for?