Slip Into Savasana at Coolidge Yoga Brookline
Coolidge Yoga in Brookline is everything a local yoga studio should be and more. It’s affordable, with low-priced drop in rates and new...READ MORE
It can be tricky to find Blue State Coffee — it’s tucked into the bottom floor of an office building on a narrow street near the...READ MORE
How do you set yourself apart is a sea of dining options in Boston? The newly opened The Westland is doing it with simple, American fare in...READ MORE
Jaho Coffee Roaster & Wine Bar has arrived in the Back Bay, offering a casual spot to enjoy coffee and breakfast in the morning, and...READ MORE
If you trudge through the same stale workout routine at the gym every day, you’ll inevitably end up bored. You might even feel less motivated to make it to the gym in the first place. BURN Fitness Studios exists to pull you out of that exercise rut. The chic, welcoming workout studio offers a huge collection of different classes to keep you engaged every day.
The fitness instructors design most of their classes around the concept of high-intensity interval training (HIIT), which alternates spurts of high energy with periods of rest to burn maximum calories. Check out its signature class Power Burn for a crash course on all things HIIT. The routine builds strength from head to toe with interval sets that zero in on your lower body, abs, and upper body one at a time. If you want to bring a bit of zen to your fitness regime, try a fast-paced yoga or Pilates class. BURN Fitness offers a huge variety of other challenging sweat sessions, so check out the schedule to pick one and try it out.