3 Places to Grab an Ice Cream Treat in Back Bay
What’s better than a cool, sweet treat on a hot summer day? These stops near 30 Dalton will be sure to satisfy your sweet tooth and keep...READ MORE
Although the weather is shaping up and there’s more to do outdoors, there will always be the occasional rainy day! 30 Dalton has you...READ MORE
After being cooped up all winter, it’s refreshing to know you can step outside and be pleasantly surprised with warmer temperatures and...READ MORE
The weather is getting warmer and outdoor dining is a perfect addition to your breakfast, lunch, brunch, or dinner routine during the...READ MORE
Publications like Shape, Fitness, and Cosmopolitan have all taken notice of what’s happening at Pure Barre Boston and other branches of the Pure Barre family. It’s not just that this workout is trending, it’s that it really garners results. The unique fitness routine is low-impact, so it’s easy on the joints, but that’s the only aspect of it you could really refer to as “easy.”
Pure Barre enlists movements inspired by ballet, Pilates, and yoga to create a full-body workout. Some of the work unfolds on the floor and other moves require the ballet barre for support. The small, isometric movements target parts of the body that you may have trouble toning, including the hips, thighs, glutes, abs, and arms. The routine consists of strengthening moves followed immediately by stretching to build up your muscles without adding bulk. Come to try a class and experience the challenging workout for yourself.